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Bikram Yoga 75+ with Lili | Swift Flow to Music

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Just for Fun: Warm Stretch with Abbey | Work with the Flexibility You Have

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Hot Pilates: IHP with Debra | 45-minutes, Get Grounded & GO

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Bikram Yoga 90 with Francisco | Bring Beautiful Class Energy into Your Home

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Hot Pilates: IHP with Abbey | Happy Friday Everyday!

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Posture Focus – COBRA POSE – Bikram Yoga

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Posture Demo – Inferno Hot Pilates – SIDE LEG LIFT SQUAT

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Posture Tutorial – BIKRAM SIT UP – Bikram Yoga

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Posture Focus – LEG LIFTS – Inferno Hot Pilates

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Bikram Yoga 90 with Maggie | Treasure

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Pilates: IHP with Abbey |

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Feel Good: Warm Stretch w/ Abbey | Lower-back Release

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Bikram Yoga 90 with Rosa | Challenge and Succeed

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Feel Good: Warm Stretch with Abbey | Lengthen & Strengthen

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Hot Pilates: HIIT with Abbey | “Together at Home!”

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Hot Pilates: IHP with Debra | Lets Dance, Cupid Shuffle

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Bikram Yoga 90 with Rosa | Practice like its Your Birthday!

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Hot Pilates: IHP with Debra | Turkey Day Workout

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Bikram Yoga 90 with Francisco | Strong Focus

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Bikram Yoga 75+ with Lili | SoCal Summer Vibes

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Hot Pilates: IHP with Debra | Party, Lights, Bicycles & Beast!

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Hot Pilates: IHP with Debra | Moonlit Marina Groove

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Hot Pilates: Inferno 45 with Abbey | Burpee Jax-1,2,3,4 Blast-off!

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Bikram Yoga 60+ with Lili | Strength, Grace, Poise

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Feel Good: Warm Stretch with Abbey

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Hot Pilates: IHP with Debra | Get Up & Get After It

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Hot Pilates: IHP Spiked with Abbey | Glutes, Legs & SoCal Winter Sunshine!

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Bikram Yoga 60 with Rosa | One Hour, Make it Count

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Bikram Yoga 90 with Lili | Glow All Day Long

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Hot Pilates: IHP Spiked with Abbey | Left, Right, Left, Bands Deep Burn!

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Bikram Yoga 90 with Lili | Charge through, Compress & Release

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Feel Good: Warm Stretch with Abbey | Ground & Release

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Hot Pilates: IHP Spiked with Abbey

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Bikram Yoga 90 with Lili | Easy like Sunday Morning

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Hot Pilates: IHP with Danni

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Bikram Yoga 75+ with Lili | Challenging Pose Options

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Hot Pilates: IHP with Debra

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Bikram Yoga 60+ with Danni

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Hot Pilates: IHP with Debra

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Bikram Yoga 60 with Lili

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Hot Pilates: IHP with Debra

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Hot Pilates: IHP with Debra

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Hot Pilates: IHP with Debra | High Energy!

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Bikram Yoga 75+ with Lili | Explore Some Pose Variations

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Bikram Yoga 90 with Lili

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Hot Pilates: IHP with Debra | 0-60 Real Quick

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Feel Good:Fall Equinox Release and Renew Stretching with Marcella

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Hot Pilates: IHP with Lili | Sunday Morning Vibes

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Hot Pilates: IHP with Danni

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Hot Pilates: IHP with Abbey

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Bikram Yoga 60 with Danni

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Hot Pilates: IHP with Debra | Non-stop.

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Bikram Yoga 75+ with Lili!

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Bikram Yoga 90 with Francisco

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Hot Pilates: IHP with Rosa | Heavy-Metal Mash-Up Vibes

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Bikram Yoga 75 with Frank

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Hot Pilates: IHP with Rosa | 80’s Mashup!

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Hot Pilates: IHP Spiked with Abbey

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Feel Good: Salutes to the Sun with Francisco

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Hot Pilates: IHP with Rosa | Rock Playlist!

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Hot Pilates: IHP Spiked with Abbey|The Bands! They Burn!

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πŸ”₯ Inferno Hot Pilates – Hundreds Tutorial

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πŸ”₯ Inferno Hot Pilates – Pulling Rope Exercise Tutorial

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πŸ§˜πŸΌβ€β™€οΈ Bikram Yoga – Separate Leg Stretching πŸ§˜πŸΌβ€β™€οΈ

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Bikram Yoga 90 Outdoors with Rosa

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Hot Pilates: IHP Out in the Heat with Danni

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Bikram Yoga 90 | Khonsu and Danni are Walking on Sunshine

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πŸ§˜πŸΌβ€β™€οΈ Bikram Yoga – Triangle Pose Tutorial

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Hot Pilates: IHP with Rosario | Sunday Funday Inferno!

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Fusion: Bikram Yoga Fusion with Mayu

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Hot Pilates: IHP Spiked with Rosa | Bring the Weights Baby!

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Yin & Meditate: Friday Yin Yoga Release with Vidya

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Bikram: 90-Minute Bikram Yoga Class with Maggie!

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Hot Pilates: IHP with Rosa | Burn Baby Burn!

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Hot Pilates: IHP in the Sun with Abbey!

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Hot Pilates: Caution! You’re Entering the IHP Zone with Danni!

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Bikram Yoga 75 | Stretch Your Limits with Lili

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Hot Pilates: IHP with Rosa

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Bikram Yoga: 60 Minute Plus with Francisco

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Bikram Yoga: 90-Minute Bikram Class w/ Advanced Beginning Sequence

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Hot Pilates: IHP Spiked: Summer Sunset Edition

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Bikram Yoga 60 with Lili

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Bikram Yoga 90 | MaggieTeaches from the Studio

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Hot Pilates: IHP with Abbey | Back in the Studio

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Yin & Meditate: Yin Yoga with Brooke

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Fusion: Ashtanga-Bikram Fusion with Danni

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Feel Good: Salutes + Hatha Moving Meditation

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Hot Pilates: IHP with Cindy | Good Vibes

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Feel Good: Salutes + Hatha Moving Mediation

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Hot Pilates: IHP Spiked | Legs Up!

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Hot Pilates: IHP Spiked | Inhale Positivity, Exhale the Rest

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Hot Pilates: IHP with Abbey

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Yin & Meditate: Yin Yoga for Deep Release & Grounding with Brooke

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Bikram Yoga: 75-minute Class with Rosa

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Hot Pilates: WCHIIT with Rosa

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Fusion: Virtual Salutes + Hatha Moving Meditation with Francisco

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Fusion: Ashtanga-Bikram Fusion with Danni

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Bikram Yoga: Full 90-minute class with Brooke

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Bikram Yoga: 60-minutes with Rosa

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Fusion: Beginner Ashtanga-Bikram Fusion

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Hot Pilates: IHP Spiked | Special Attention on Arms for Stronger Hugs

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Bikram Yoga 90 | In-depth Spine Strengthening Series Instruction

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Bikram Yoga 90 | Rosa Gives Special Triangle and Bow Pose Tips

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Hot Pilates: IHP Spiked with Rosario

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Hot Pilates: IHP | Rock Out to a 90’s vs. 00’s Playlist with Rosa

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Feel Good: Salutes + Hatha Moving Meditation with Francisco

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Fusion: Bikram-Ashtanga Fusion with Danni

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Hot Pilates: IHP Spiked | Hand Weights and Leg Bands

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Bikram Yoga 75 | Lili Instructs & Practices to an 80’s Playlist

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Hot Pilates: West Coast HIIT with Abbey

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Yin & Meditate: Yin Yoga for Deep Release with Vidya

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Old Skool Moves and Playlist with Rosa and Abbey!

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Take IHP to the Next Level with IHP Spiked

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90 | Practice Outside with Francisco & Christine

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West Coast HIIT | Side Planks, Mountain Climbers and Laser Lights with Abbey

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60 Cleanse your Body and Mind with Danni

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Yin Yoga & Meditation with Vidya

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Bikram Yoga 60 with Christine

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IHP with Abbey

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Give Yourself the Gift of Yoga for the Next 90 Minutes

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IHP with Cindy

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IHP Spiked with Rosa

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Ashtanga-Bikram Fusion with Danni

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IHP: Feel the Warmth as Lili Instructs from the Studio

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Bikram Yoga 90 with Rosa

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Bikram Yoga 60 with Christine

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Fusion: Bikram-Ashtanga with Danni

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Feel Good: Stretch with Meggin

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Bikram Yoga 90 with Brooke

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Fusion: Ashtanga-Bikram Fusion with Danni

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Hot Pilates: West Coast HIIT with Rosa

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Hot Pilates: West Coast HIIT with Lili

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Feel Good: Stretch with Meggin

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Yin & Meditate: Yin Yoga & Meditation with Vidya

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Bikram Yoga 60 with Danni

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Bikram Yoga 90 | Francisco with Rosa & Danni

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Bikram Yoga 75 Plus with Lili

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Hot Pilates: IHP with Abbey

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Fusion: 75 Minute Bikram Fusion Class with Mayu

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Feel Good: Spanish Language Salutes + Hatha Moving Meditation with Francisco

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Hot Pilates: IHP with Danni

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Hot Pilates: IHP with Lili

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Hot Pilates: IHP with Cindy & Abbey

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Hot Pilates: IHP with Cindy & Danni

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Fusion: Bikram Fusion 75 with Mayu

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Hot Pilates: IHP Spiked with Rosa

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Hot Pilates: IHP with Abbey

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Fusion: Bikram Fusion 60 with Mayu

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Bikram Yoga 60 with Meggin

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Fusion: Bikram Fusion 60 with Mayu

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Hot Pilates: IHP with Rosa

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Bikram Yoga 75 with Rosa

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Fusion: Ashtanga-Bikram Fusion with Danni

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Hot Pilates: West Coast HIIT with Rosario

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Fusion: Bikram Fusion 75 with Mayu

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Yin & Meditate: Yin Yoga for Deep Release and Grounding

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Hot Pilates: IHP with Kurt

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Hot Pilates: West Coast HIIT with Abbey

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Feel Good: Stretch with Meggin

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Fusion: Ashtanga-Bikram Fusion with Danni

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Hot Pilates: IHP with Rosario

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Feel Good Yoga with Mayu

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Hot Pilates: IHP Spiked w/ Abbey

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Kids Yoga with Mayu!

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Hot Pilates: IHP with Rosa

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Feel Good: Stretching for Splits with Meggin

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Yin & Meditate: Yin Yoga for Deep Release and Grounding with Brooke

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Bikram Yoga 90 with Brooke

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Yin & Meditate: Yin Yoga + Meditation with Vidya

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Hot Pilates: IHP w/ Abbey and Cindy

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Bikram Yoga 75 w/Francisco and Alex

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Hot Pilates: IHP with Danni

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Feel Good: Stretch With Me with Meggin

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Kids Yoga with Mayu

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Hot Pilates: IHP with Danni

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Fusion: Ashtanga-Bikram Fusion with Danni

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Feel Good: Splits Stretching with Meggin

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Bikram Yoga 75 w/ Rosa

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Bikram Yoga 90 with Fransisco

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Bikram Yoga 60 with Francisco

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Learnings: All about Back bending with Lili

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Bikram Yoga 60 with Christine

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Hot Pilates: IHP with Abbey

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Hot Pilates: IHP Spiked with Rosa

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Learnings: All about Balancing with Lili

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Bikram Yoga 75 with Mayu

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Hot Pilates: IHP w/ Cindy and Rosa

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Bikram Yoga 90 with Rosa

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Bikram Yoga 75 with Mayu

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Bikram 60 Plus with Meggin

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Hot Pilates: IHP with Abbey

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Hot Pilates: IHP w/ Lili and Cindy

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Bikram Yoga 75 w/ Danni and Lili

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Kids Yoga with Mayu!

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Bikram Yoga 60 w/ Danni and Christine

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Kids Yoga: Yoga for the Whole Family with Mayu!

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Yin & Meditate: Yin Yoga for Deep Release and Grounding with Brooke

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Bikram Yoga 90 with Brooke

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Bikram Yoga 60 with Lili and Alex

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Learnings: IHP Bridges

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Learnings: IHP Side Plank

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Learnings: Bikram Yoga Half Moon Pose

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Learnings: IHP Frog Squats

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Hot Pilates: IHP w/ Abbey, Cindy and Danni

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Learnings: Bikram Yoga Beginner Basics with Meggin

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Yin & Meditate: Yin Yoga for Deep Release and Grounding with Vidya

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Yin & Meditate: Meditation with Vidya

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Bikram Yoga 75 w/ Danni & Lili

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Bikram Yoga 75 w/ Francisco and Abbey

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Learnings: IHP Jack Knives w Side Pup Variation

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Learnings: Floor Series Lesson with Lili and Danni

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Learnings: Yoga Philosophy Happy Hour with Rosa and Fransisco

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Learnings: IHP Butterfly

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Bikram Yoga 75 w/ Francisco and Rosa

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Learnings: Bikram Yoga Standing Head to Knee

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Yin & Meditate: Meditation with Rosa

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Hot Pilates: IHP Spiked with Rosa

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Learnings: Bikram Yoga Eagle Pose

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Feel Good: Gentle Chair Yoga with Mayu

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Bikram Yoga 75 with Mayu

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Bikram Yoga 60 with Francisco

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Bikram Yoga 60 with Meggin

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Hot Pilates: IHP with Danni

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Bikram Yoga 75 with Francisco

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Bikram Yoga 60 with Lili

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Hot Pilates: IHP with Abbey

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Get an inside look at West Coast Sweat

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Bikram Yoga 60 with Danni

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Bikram Yoga 75 with Rosa

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Bikram Yoga 60 with Francisco

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Hot Pilates: IHP with Abbey

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Bikram Yoga 60 with Danni

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Bikram Plus 60 with Vicki

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Bikram Yoga 90 with Francisco

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Kids Yoga with Mayu

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Bikram Yoga 90 with Meggin

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Yin & Meditate: Yin Yoga for Deep Release and Grounding with Brooke

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Learnings: Bikram Standing Series 101 with Lili

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Bikram Yoga 90 with Brooke

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Bikram Yoga 60 with Vicki

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Bikram Yoga 60 with Fransisco

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Hot Pilates: IHP with Rosa

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Hot Pilates: IHP with Jesse

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Bikram Yoga 75 w/ Francisco

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Bikram Yoga 60 with Mayu

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Hot Pilates: IHP with Abbey

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Bikram Yoga 60 with Jesse

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Bikram Yoga 60 with Danni

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Hot Pilates: IHP with Cindy

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Partner Yoga

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Healing, Therapeutic, Bikram Yoga!

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Why Glute activation is so important in Forearm Planks

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Bikram Yoga 60 with Rosa

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Bikram Yoga 75 with Lili

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Hot Pilates: IHP with Abbey

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Pilates, Rosario

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Standing Head To Knee

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Hot Pilates: IHP with Lili

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Hot Pilates: IHP w/ Cindy and Rosa