An open invitation to join us in Costa Rica for a Bikram Yoga and Hot Pilates Retreat!
Learnings: IHP Bridges
Learnings: Bikram Yoga Half Moon Pose
Learnings: IHP Side Plank
Learnings: IHP Frog Squats
Learnings: IHP Jack Knives w Side Pup Variation
Learnings: Bikram Yoga Standing Head to Knee
Learnings: Bikram Yoga Eagle Pose
Learnings: IHP Butterfly
Get an inside look at West Coast Sweat
Healing, Therapeutic, Bikram Yoga!
Standing Head To Knee