Feel Good: Spanish Language Salutes + Hatha Moving Meditation with Francisco

Luisa demonstrates as Francisco guides us through this meditative practice in his native tongue.

This class warms the body and introduces the student to Suryanamaskar (Movement to Salute the Sun), and challenges the student to gracefully link yoga asanas; standing postures, twists, backends, and more.


Categories:

[email_link]

Post Your Thoughts