Hot Pilates: IHP Spiked with Rosa

Playlist: https://spoti.fi/39Br00y

(The playlist is a collection of amazing throw back west coast jams!)

Inferno Hot Pilates Spiked! This class takes your IHP practice to the next level!

Inferno Hot Pilates is a training system that is low-impact, high-intensity, and based on Pilates principles. In IHP Spiked, we take the transformative Inferno class and add muscle resistance bands to get you heart pumping and really help you get into the best shape of your life!

So come take a class an IHP Spiked class and get ready to feel it! No Resistance bands? No problem! The bands add more time under tension to your muscles so trust us, you will work hard even without them! If you’d like to order them from the studio email us at [email protected]

Get ready to jam to an awesome playlist and spike out your class!
Book your next IHP Spiked class now and we’ll see you virtually on your mat!


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