Learnings: All about Back bending with Lili

Bikram Yoga 101 Back-bending:
Have you heard teachers refer to the floor series as the turning point for the “real yoga” to begin?
Many floor series postures are deeply medically nourishing on a soul, and cellular level.
In this special class we’ll cover the floor series so that both flexible and inflexible students will be able to elevate their practice and feel the amazing benefits the floor series has to offer.
Look out Camel, here we come!

Find us online:






Post Your Thoughts