Learnings: Bikram Yoga Beginner Basics with Meggin

How are you feeling in your yoga practice?

Yoga’s about so much more than fitness or doing poses for the gram!
This class is the perfect combination of a tutorial, tips, and hacks all in one to support your practice.
What you learn in Bikram yoga can help you in all areas of your life!
We want to help you amplify and get started reaping the gifts from the poses that keep giving!

In the Beginning Basics workshop, skilled teacher Meggin will cover any posture and yoga philosophy questions you have.
This will be an active physical class so be dressed and ready to go.
How awesome will it be to grab some golden nuggets and learn the proper way to grip, lock your knee, and other hacks to help you hold your balance and breath!

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