This class is especially great for athletes needing to incorporate more stretching…
Two sets of every posture with faster paced set-ups and efficient savasanas…
Stay "always connected to your core" throughout this much needed stretch sesh…
The high intensity interval training class to get your heart rate up…
Come take a class and experience what IHP is all about. Playlist:…
Transport back to those warm Thanksgiving Day vibes. Playlist: https://spoti.fi/2Kq3m03
