West Coast HIIT | Side Planks, Mountain Climbers and Laser Lights with Abbey

This 30 minute workout will pack a punch in the very best way by giving a great cardio workout with mindful, doable, and accessible exercises.

Side-planks, mountain-climbers and laser-lights -things you can expect when Abbey is teaching! Get after it!

Class Playlist: https://spoti.fi/3dcPDTC


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