Stretch, strengthen and get adventurous in your practice. Along with your breath,…
We all could use a nice, deep stretch now and again. Abbey…
In Bikram Yoga, anyone can “start where they are” and through the…
This posture is from a powerful and therapeutic yoga series also referred…
Eight Times! We have eight times in your Bikram class to give…
Two sets of every posture with faster paced set-ups and efficient savasanas…
At Bikram Hot Yoga Long Beach, we know that you want to…
