Led by a practicing teacher, this full body class fuses the healing…
This class warms the body and introduces the student to Suryanamaskar (Movement…
Listen to your body and give it what it needs today. Ashtanga…
Danni starts this Ashtanga-Bikram class off with an explanation of Ashtanga yoga…
Ashtanga yoga follows a specific sequence of postures similar to Bikram Yoga.…
Sans the heat and props, students are looking to implement a rigorous…
Sans the heat and props, students are looking to implement a rigorous…
