Yin & Meditate

Yin & Meditate: Friday Yin Yoga Release with Vidya

Yin & Meditate: Friday Yin Yoga Release with Vidya

Given all the shifts happening locally and globally, some of us are…

Yin & Meditate: Yin Yoga with Brooke

Yin & Meditate: Yin Yoga with Brooke

Yin Yoga specifically targets dense connective tissues, joints, and fascia by bringing…

Yin & Meditate: Yin Yoga for Deep Release & Grounding with Brooke

Yin & Meditate: Yin Yoga for Deep Release & Grounding with Brooke

Check-in with your mind, body, and perhaps your soul during this Yin…

Yin & Meditate: Yin Yoga for Deep Release with Vidya

Yin & Meditate: Yin Yoga for Deep Release with Vidya

In this practice of Yin Yoga, we’ll get to turn our perspective…

Yin Yoga & Meditation with Vidya

Yin Yoga & Meditation with Vidya

Yin is a fantastic complement to Bikram Yoga and IHP classes you…

Yin & Meditate: Yin Yoga & Meditation with Vidya

Yin & Meditate: Yin Yoga & Meditation with Vidya

Relax into deep stretching that will lengthen your muscles and connective tissue.…

Yin & Meditate: Yin Yoga and Meditation with Vidya

Yin & Meditate: Yin Yoga and Meditation with Vidya

Given all of the shifts happening locally and globally, some of us…

Yin & Meditate: Yin Yoga for Deep Release and Grounding

Yin & Meditate: Yin Yoga for Deep Release and Grounding

Given all the shifts happening locally and globally, some of us are…

Yin & Meditate: Yin Yoga for Deep Release and Grounding with Brooke

Yin & Meditate: Yin Yoga for Deep Release and Grounding with Brooke

Given all of the shifts happening locally and globally, some of us…