Yin & Meditate

Yin & Meditate: Yin Yoga + Meditation with Vidya

Yin & Meditate: Yin Yoga + Meditation with Vidya

Given all of the shifts happening locally and globally, some of us…

Yin & Meditate: Yin Yoga for Deep Release and Grounding with Brooke

Yin & Meditate: Yin Yoga for Deep Release and Grounding with Brooke

Given all of the shifts happening locally and globally, some of us…

Yin & Meditate: Yin Yoga for Deep Release and Grounding with Vidya

Yin & Meditate: Yin Yoga for Deep Release and Grounding with Vidya

Given all of the shifts happening locally and globally, some of us…

Yin & Meditate: Meditation with Vidya

Yin & Meditate: Meditation with Vidya

Meditation can be a powerful practice to stay grounded given all of…

Yin & Meditate: Meditation with Rosa

Yin & Meditate: Meditation with Rosa

Meditation encourages students to apply the strength and balance generated during asana…

Yin & Meditate: Yin Yoga for Deep Release and Grounding with Brooke

Yin & Meditate: Yin Yoga for Deep Release and Grounding with Brooke

Given all the shifts happening locally and globally, some of us are…